Thiamine(Vitamin B1) provides essential nutrients.
Allergic reaction, Skin irritation, Cough, Decreased blood pressure, Difficulty in swallowing, Shortness of breath, Facial swelling, Increased sweating, Itching, Feeling of discomfort, Rash, Restlessness, Weakness, Wheezing
Thiamine(Vitamin B1) is used in the treatment of nutritional deficiencies.
It may be beneficial if you take the thiamine with other B vitamins. Please consult your doctor regarding its use
Q. What are the food sources of Thiamine?Thiamine is rich in organ meats, red meats, whole grains, nuts, cooked dried beans, peas, milk, cauliflower, and spinach
Q. Does Vitamin B1 give you energy?Vitamin B1 is a key component of chemical that is important for generation of energy from proteins, carbohydrates and fats. Therefore, it helps improve energy production
Q. Does Vitamin B1 help you lose weight or cause weight gain?There are no known effects of Vitamin B1 on weight loss/ gain
Q. Is Vitamin B1 and B12 same?No, Vitamin B1 is thiamine and Vitamin B12 is methycobalamine. The both belong to group B vitamins.