Description of Kerala Ayurveda Anu Thailam | Supports Eye, Ear & Respiratory Health
Kerala Ayurveda Anu Thailam is an Ayurvedic herbal oil used for nasal administration, known as Nasya. It is made with a base of sesame oil that is enriched with various beneficial herbs. According to Ayurveda, Nasya is considered one of the most important holistic self-care practices. It involves the instillation of herbal oils into the nasal passages to promote overall well-being and balance in the body.
Key Ingredients:
- Jivanti, Hrivera, Devadaru, Jalaada, Sandalwood
Indications:
It is indicated for stuffy nose, and uncontrollable nasal discharge, heaviness of the head, sinusitis, allergies, and nasal congestion.
Net Quantity:
10 ml
Product Form:
Liquid
Key Benefits:
- The herbal formulation in Anu Thailam may help alleviate sinus congestion and provide relief from blocked nasal passages
- It is believed to support respiratory health by promoting clear breathing and helping to reduce respiratory infections
- Anu Thailam may also be beneficial for maintaining good eyesight and promoting eye health
- Anu Thailam, when applied through Nasya, may help soothe headaches and migraines
- Nasya with Anu Thailam is considered to be a holistic practice that may help balance the doshas (energies) in the body and support overall well-being
Dosage:
- Nasya should be done on an empty stomach in the morning after brushing and evacuating your bowels, 30 minutes before bath
- Massage your face and neck with a few drops of sesame oil, avoiding the eyes
- Place a towel over a medium-hot pan till it is slightly warm. Check the temperature and apply it over the face and neck
- Lie on your bed, extend your hands and legs, and keep a pillow under your head. Ensure there is not too much sunlight or wind entering the room
- Place a container nearby to spit out excess mucus. Place Anu Thailam in a warm bowl of water
- After a few minutes, take out the thailam and check that it is sufficiently hot
- Instil 1-2 drops of these Ayurvedic nasal drops in each nostril, and continue lying down, face up
- When the medicine reaches your throat, spit out the excess mucus
- Do not do Nasya when you have a high body temperature or a cold
Safety Information:
- Read the label carefully before use
- Store in a cool and dry place away from direct sunlight
- Keep out of reach of children
- Nasya should be done in the morning, on an empty stomach, after brushing and evacuating your bowels, 30 minutes before bath
- Do not use it if you are pregnant, menstruating, or have a cold, fever, flu, or sinus infection
Frequently Asked Questions:
Q. Is Ayurvedic medicine safe?
When used correctly and under the guidance of a qualified Ayurvedic practitioner, Ayurvedic medicine is generally considered safe. However, it is important to use authentic and properly prepared Ayurvedic products.
Q. Can Ayurveda be used alongside conventional medicine?
Ayurveda can complement conventional medicine, but it is important to consult with both an Ayurvedic practitioner and your primary healthcare provider to ensure safe and effective integration.
